Ingredients
- 1 pound asparagus, trimmed
- 1 pound cauliflower, about half a head
- 5 carrot, cut into matchsticks
- 1 cup quinoa
- 1 teaspoon turmeric
- 1 tablespoon olive oil
- 1/2 cup Pacific Foods™ Organic Coconut Original Plant-Based Beverage
- 3 tablespoons tahini paste
- 2 tablespoons fresh orange juice
- 1 teaspoon maple-flavored syrup
- 1 tablespoon sesame oil
- 1 teaspoon sesame seeds
- 1 avocado, peeled, pitted and sliced
- 1 cup mixed salad greens
Instructions
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Step 1
Preheat oven to 350°F. In a large mixing bowl, toss cauliflower, asparagus, and carrots in olive oil. Spread vegetables out on a roasting pan and sprinkle them with salt, pepper, and turmeric, roast in oven for 20 minutes.
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Step 2
While the vegetables are roasting, bring quinoa and 2 cups water to a boil in a medium saucepan. Cover and simmer until tender, typically 15 to 20 minutes.
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Step 3
In a small bowl, combine the coconut milk, tahini, orange juice, maple syrup, sesame oil and sesame seeds and mix thoroughly. Assemble your bowls by adding quinoa, roasted vegetables, avocado, greens and a few generous spoonfuls of dressing.
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Made Specifically With
Calories | 469 | |
Total Fat | 24 | g |
Sat. Fat | 3.9 | g |
Trans Fat | 0 | g |
Cholesterol | 0 | mg |
Sodium | 126 | mg |
Total Carb | 52 | g |
Dietary Fiber | 14 | g |
Sugar | 7 | g |
Protein | 13 | g |
Vitamin D | 2 | %DV |
Calcium | 13 | %DV |
Iron | 34 | %DV |
Potassium | 30 | %DV |
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.