Ingredients
- 1 pound new potatoes (baby potatoes), halved
- 1 tablespoon avocado oil
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1 pint cherry tomatoes
- 1 carton (17.6 ounces) Pacific Foods™ Organic Hearty Tomato Bisque
- 2 pounds fresh wild cod
- 3 tablespoons fresh oregano leaves to garnish
- 1 lemon, sliced into wedges to garnish
Instructions
-
Step 1
Preheat oven to 450°F. Add halved potatoes to large baking dish. Drizzle with avocado oil and sprinkle with sea salt and pepper; toss to combine. Bake potatoes 20 minutes.
-
Step 2
Remove baking dish from oven and add bisque and cherry tomatoes. Return to oven and bake for 10 minutes.
-
Step 3
Remove dish from oven and add cod. Heat the broiler.
-
Step 4
Return to oven and broil on high for 7 to 10 minutes, or until cod is cooked through and flakes easily with a fork. Remove dish from oven and garnish with fresh oregano and lemon. Serve and enjoy!
Calories | 441 | |
Total Fat | 9 | g |
Sat. Fat | 3.2 | g |
Trans Fat | 0 | g |
Cholesterol | 108 | mg |
Sodium | 763 | mg |
Total Carb | 33 | g |
Dietary Fiber | 6 | g |
Sugar | 8 | g |
Protein | 39 | g |
Vitamin D | 11 | %DV |
Calcium | 7 | %DV |
Iron | 9 | %DV |
Potassium | 18 | %DV |
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
Tags